Winter/Spring 2025 Schedule
Continues through April 2025
Mondays – 9:00 am – Level 1 Yoga – Donna
Mondays – 12:00 pm – Yoga 1 – Julia
Tuesdays – 9:00 am – Level 2 Yoga – Donna
Tuesdays – 5:30 pm – Yoga with Weights – Jackie
Wednesdays – 9:00 am – Mastering the Basics – Julia
Wednesdays – 6:00 pm – Level 1 & 2 Yoga – Donna
Thursdays – 9:00 am – Level 2 Yoga – Donna
Thursdays – 5:30 pm – Yoga for Bone Health – Jackie
Fridays – 9:00 am – Gentle Yoga – Donna
Saturdays – 9:00 am – Rope Wall – Donna (by appointment only, must register)*
Saturdays – 10:30 am – Specialty Classes – Donna (TBA; by appointment only, must register)*
All classes 1 hour or 1 1/4 hours unless otherwise specified
* register by signing up in the Yoga Studio or calling MHA Yoga (leave name and phone #) 724.327.0025
Strengthen your body, calm your mind and lighten your spirits!