Summer 2026 Schedule
Continues through September 5, 2026
No Classes July 3-July5, September 7
Mondays – 9:00 am – Level 1 Yoga – Exploring Stillness and Movement – Donna
Mondays – 12:00 pm – Mindfulness Yoga (Level 1) – Working with Breath and Body Sensation – Ann Marie
Tuesdays – 9:00 am – Level 2 Yoga – Exploring Stillness and Movement – Donna
Tuesdays – 6:00 pm – Yoga with Weights – Finding Strength and Stability – Jackie
Wednesdays – 9:00 am – Mindfulness Yoga (Level 1) – Working with Breath and Body Sensation – Ann Marie
Wednesdays – 6:00 pm – Level 1 & 2 Yoga – Exploring Stillness and Movement – Donna
Thursdays – 9:00 am – Level 2 Yoga – Exploring Stillness and Movement – Donna
Fridays – 9:00 am – Gentle Mindfullness Yoga – Ann Marie
Second Friday of Each Month – 5:30 pm – Couples Yoga – June 12, July 10, and August 14
Saturdays – 9:00 am – Rope Wall* – Extending Yourself – Donna
Saturdays – 10:30 am – QiGong – Move, Breath, Balance and Heal – Chris
All classes 1 1/4 hours unless otherwise specified
* register by signing up in the Yoga Studio or calling MHA Yoga (leave name and phone #) 724.327.0025
Strengthen your body, calm your mind and lighten your spirits!